The Toxicity of Diet Culture

November 18, 2019

This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Let’s put an end to fat-shaming and our unhealthy obsession with losing weight.

Diet culture is toxic, haven’t you heard?

For many, the impetus behind the anti-diet culture movement is all about putting an end to fat-shaming and our unhealthy obsession with losing weight.

While this is a noble cause, it’s not what this piece is about. Because the truth is, 50 percent of my clients have expressed to me a desire to lose weight—mostly for health, emotional, and aesthetic reasons. I’d like to help them reach their goals.

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