The Zombie Apocalypse Survival Workout is an intelligent cross training design with a Zombie twist put on it to make it more fun. It was made to help people build strength and muscle, build speed, develop insane endurance and work capacity, get leaner, build resistance to injuries, jump higher and swing harder.Designed and created by John Romaniello the founder of Roman Fitness Systems. Romaniello a well-respected trainer, coach who has devoted his life to the fitness world. He recently signed a book deal with a major publisher.
See original article here:
The Zombie Apocalypse Survival Workout by John Romaniello …
Tagged with: Fitness • king • roman • romaniello • superhero • video • zombie • zombie-apocalypse
Filed under: Fitness