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http://www.thekitchn.com/feedburnermain

Want a better kale salad? Show it some TLC. With a splash of olive oil, a fresh squeeze of lemon, and a little time at the counter, this video shows you how a good massage transforms this sturdy green into a soft and supple salad. After some hands on time with kale, your appreciation may run a little deeper.

Get the recipe: Kale Salad with Pecorino and Lemon

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Filed under: Fitness