This Underrated Drink May Help Slow Alzheimer’s – Here’s Why You Should Make Your Own

April 3, 2025

This post was originally published on this site

http://www.thealternativedaily.com/

Kefir, a tangy fermented milk drink rich in probiotics, is gaining attention for more than just gut health. A 2025 meta-analysis published in Brain, Behavior and Immunity – Integrative found that kefir may help slow the progression of Alzheimer’s disease. In seven reviewed studies—six on animals and one on humans—kefir was linked to reduced brain […]

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