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http://www.thekitchn.com/feedburnermain

If you’re like me, you probably have at least one mug on your desk that says something like “DON’T EVEN MAKE EYE CONTACT WITH ME UNTIL I HAVE MADE AT LEAST FOUR TRIPS TO THE KEURIG.” A lot of us can’t imagine being fully functional until we’ve downed our morning coffee — or coffees, plural — but according to some new research, we might be approaching our caffeine intake in the wrong way, and at the wrong time.

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Filed under: Fitness