Time to Bring Back the Seesaws

January 1, 2018

This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

The biggest improvement in our society’s health may come from a strong dose of common sense.

This time of year, fitness media is awash in platitudes and memes, exhorting everyone to get in the gym and get after it. But in a few months, another crop of resolutioners will have fallen off the wagon, and Americans will continue their inexorable slide into physical disease and decay.

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