Tips to Fix "Skinny Fat" Syndrome

October 23, 2009

I'm sure you have all heard of the term skinny fat. This when someone is chubby but doesn't take up much space. A person who is close to their target weight, but is soft all over. To be honest, this is a super easy thing to fix, but a lot of people go about it the wrong way. Someone who is skinny fat is just 3 months away from transforming their body, they just need to attack this problem the right way.

[This isn't an example of skinny fat people. I just wanted to include a Halloween themed picture, since this holiday is approaching for a lot of us. I think it looks psychotic when people wear animal heads without the rest of the costume.]
Still Skinny Fat Even After Training for Some Time?
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Tags: Body Fat, calorie deficit, cortisol, HGH, Human […]

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