Top 11 Health Benefits of Drinking Water

May 16, 2012

h2 id=”Benefits” style=”background-color: white; font-family: Verdana, Geneva, Arial, Helvetica, sans-serif;”centerspan style=”font-size: x-small;”br /
/span/center/h2div style=”background-color: white; font-family: Verdana, Geneva, Arial, Helvetica, sans-serif; font-size: 13px;”/divol style=”background-color: white; font-family: Verdana, Geneva, Arial, Helvetica, sans-serif; font-size: 13px;” type=”1″libLose weight:/bnbsp;Drinking water helps you lose weight because it flushes down the by-products of fat breakdown. Drinking water reduces hunger, it’s an effective appetite suppressant so you’ll eat less. Plus, water has zero calories.nbsp;/li
libNatural Remedy for Headache:/bnbsp;Helps to relieve headache and back pains due to dehydration. Although many reasons contribute to headache, dehydration is the common one./li
libLook Younger with Healthier Skin:nbsp;/bYou’ll look younger when your skin is properly hydrated. Water helps to replenish skin tissues, moisturizes skin and increases skin elasticity./li
libBetter Productivity at Work:nbsp;/bYour brain is mostly made up of water, thus drinking water helps you think better, be more alert and more concentrated./li
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Original post by Janakiram

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