Top 50 Essential Paleo Pantry Foods

March 11, 2015

pimg class=”alignright size-full wp-image-54494″ src=”http://cdn.marksdailyapple.com/wordpress/wp-content/uploads/2015/03/paleo-pantry.jpg” alt=”Paleo pantry” width=”320″ height=”229″ title=”Top 50 Essential Paleo Pantry Foods | Marks Daily Apple” /As a sort of mini-project around the house, Carrie and I have been going through everything we have and asking a simple question: do we need this item? The first section we tackled was the pantry because, believe it or not, it needed the most work. Whether it was the overwhelming number of free primal/paleo products I get sent to try and never finish, or the odd bit of non-Primal food that manages to creep in (I found a box of Fig Newtons, and, strangest of all, a sack of white flour!), or even the food that got buried in the back corner of some pantry shelf and was forgotten, the pantry was seriously overflowing with food that didn#8217;t need to be there. So I tossed a bunch of stuff and started […]

Original post by Mark Sisson

Be Nice and Share!

Filed under: Fitness

Leave a Reply Cancel reply

You must be logged in to post a comment.

Warrior Fit Testimonials

First, I want to say thank you for convincing me to do Tabata! I was struggling to lose weight and Finally I found something that helped! I really appreciate your coaching! - Craig T.

Ever since I was convinced to do Tabata I have seen huge results, I lost 6 pounds and gained energy in the first 3 weeks. I have been working out for 3 months before I decided to do Tabata and I struggled to lose weight. At first I thought "How am I losing weight by bringing my heart rate up then cooling down then bringing it up again?" I don’t know how it works but it does! Thank you!! - Theresa F.

The first day of Tabata, I wondered WHAT AM I DOING - I AM 56 !! Five weeks later I knew that it was what I needed. I learned that I could push myself well beyond my comfort zone and feel good later. I have a marked improvement in physical as well as emotional endurance. - Lyn C.

When I was first told about Tabata I was very excited from the word go, however that excitement stemmed from the fact that I had no clue what it meant. I missed the first week of class b/c I was traveling for work so when I came in during the 2nd week I had some making it up to do. It was hard at first b/c my body wasn't used to working out at such a fast pace, but once I got into a rhythm I started to feel very good. These classes are no joke. If you stick with it you will leave there feeling stronger, healthier and overall better about yourself and what you've accomplished. I would recommend these classes to anyone. Darrin is a great trainer and he'll keep you going with his energy. - Jami L.