pimg class=”alignright” title=”Mmmm… butter.” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202011/butter-1.jpg” alt=”butter 1″ width=”320″ height=”212″ /A couple weeks back, I wrote about the a title=”Top 8 Most Common Reactions to Your Grain-Free Diet (and How to Respond) ” href=”http://www.marksdailyapple.com/top-8-most-common-reactions-to-your-grain-free-diet-and-how-to-respond/#axzz1wxULs0Vc”top 8 most common reactions you get when people hear you don#8217;t eat grains/a, and I offered up some concise responses to those reactions. It was well received, so I thought I#8217;d do the same thing for #8220;your high-fat diet.#8221; If you thought having to explain your grain-free diet was tough, explaining a high-fat diet #8211; in particular, a high-a title=”A Primal Primer: Animal Fats” href=”http://www.marksdailyapple.com/yet-another-primal-primer-animal-fats/”animal fat/a diet #8211; may seem even harder. At least with a grain-free diet, you#8217;re merely removing something that many hold near and dear to their hearts. It#8217;s #8220;healthy#8221; and #8220;delicious,#8221; sure, but at least you#8217;re not adding something that will actively kill you. Fat emis/em that deadly thing, for many people. […]
Original post by Mark Sisson
Filed under: Fitness