Training Through a Disaster

October 12, 2016

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Originally Posted At: https://breakingmuscle.com/feed/rss

The moment after the smoke clears, you have decisions to make.

On Saturday, August 13th 2016, I found myself sitting with my family in a boat. This wasn’t a vacation pleasure cruise. We had just been rescued from our neighborhood due to the rising flood waters in southeast Louisiana. At that point, my fitness and my second home, the gym, were the furthest things from my mind; the wellbeing and safety of my family were all that mattered.

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