Transform Takeout: Homemade Beef and Broccoli for Athletes

March 29, 2016

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Originally Posted At: https://breakingmuscle.com/feed/rss

This version of the classic Chinese food takeout dish won’t weigh you down.

When you’re an athlete, weekend mornings are often met with long training sessions, events, or races. A well-balanced Friday night dinner of good carbohydrates, lean protein, and healthy fats is key to making sure that you wake up feeling fresh and ready to move.

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