Two Kettlebell Exercises to Crack the Strength Code

September 7, 2016

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Originally Posted At: https://breakingmuscle.com/feed/rss

Having a big chest, big arms, and 6-pack abs doesn’t always translate to strength.

I was 12 years old when I first stepped into a weight room. From that day forward, I wanted to get big, strong, and build bulky muscles. A big chest, big arms, and 6-pack abs – if you had those qualities, that meant you were strong.

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