Originally Posted At: https://breakingmuscle.com/feed/rss
It’s amazing how much activity takes place in your gut. It is in your digestive system that the largest war on bacteria is waged, and a lot of your immune activity is reliant upon the bacteria living in your gut. Your intestines also play a role in the absorption of the nutrients that feed every tissue, organ, and internal system in your body. No surprise that your gut is one of the most important parts of your body.
Filed under: Fitness