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http://www.thekitchn.com/feedburnermain

(Image credit: Heartbeet Kitchen)

With our busy lifestyles and penchant for unlimited screen time, it’s hard to wind down sometimes at night. One age-old way to signal to your brain that it’s time to relax and start thinking about sleep is to drink a mug of warm milk — but that’s not very exciting, is it? Enter: this “pink moon milk.”

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Filed under: Fitness