Want a Great Butt? Train Like an Athlete

February 9, 2016

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Originally Posted At: https://breakingmuscle.com/feed/rss

Ever seen a sprinter or a CrossFit athlete without a nice butt? Didn’t think so.

After years and years of building athletes for competition, I’ve come to one distinct conclusion: sports coaches know how to build strong, muscular butts. We never program for aesthetics, but at the end of the day, competitive athletes of all levels end up having some of the most rocking bodies around. From shredded midsections, to legs of granite, to the ever-so-sought-after bubble butt, if you want to look amazing at the beach, then you should seriously consider training like an athlete.

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