Warrior Fit Body Boot Camp classes are designed to give you a total body workout based on the muscle confusion metabolic conditioning Tabata training methodology. You can expect cardiovascular challenges, partner exercises, athletic drills, creative resistance training, relay races, rope work and much more.

December 31, 2010

Fitness boot camp classes are scheduled for a certain period of time per week and you’ll want to speak with your trainer regarding how many weekly classes to take. Some find that exercising five days a week provides the best results but many derive excellent results attending your training sessions three times a week. Your personal trainer will help assess your current fitness level and help you devise the workout routine that will best help you achieve your fitness goals.

If you’re up to the challenge of a tough workout that gets you in great shape fast, head to Warrior Fit Body Boot Camp to find out what types of fitness boot camp classes they offer. Instructors at Warrior Fit do not yell at people to do an exercise and are trained to motivate and coach people by demonstrating proper exercise techniques.

Warrior Fit Body Boot Camp run the most fun exercise class you have ever been in… bar none and you will be in there and out before you even know what hit you.

With 5 class times a day 5 days a week and 1 on Saturdays you simply do not have an excuse to not find the time… So lets get busy!!!!

Live lean, Train hard and Love life,
-Darrin Walton
Warrior Fit Body Boot Camp

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Warrior Fit Testimonials

First, I want to say thank you for convincing me to do Tabata! I was struggling to lose weight and Finally I found something that helped! I really appreciate your coaching! - Craig T.

Ever since I was convinced to do Tabata I have seen huge results, I lost 6 pounds and gained energy in the first 3 weeks. I have been working out for 3 months before I decided to do Tabata and I struggled to lose weight. At first I thought "How am I losing weight by bringing my heart rate up then cooling down then bringing it up again?" I don’t know how it works but it does! Thank you!! - Theresa F.

The first day of Tabata, I wondered WHAT AM I DOING - I AM 56 !! Five weeks later I knew that it was what I needed. I learned that I could push myself well beyond my comfort zone and feel good later. I have a marked improvement in physical as well as emotional endurance. - Lyn C.

When I was first told about Tabata I was very excited from the word go, however that excitement stemmed from the fact that I had no clue what it meant. I missed the first week of class b/c I was traveling for work so when I came in during the 2nd week I had some making it up to do. It was hard at first b/c my body wasn't used to working out at such a fast pace, but once I got into a rhythm I started to feel very good. These classes are no joke. If you stick with it you will leave there feeling stronger, healthier and overall better about yourself and what you've accomplished. I would recommend these classes to anyone. Darrin is a great trainer and he'll keep you going with his energy. - Jami L.