We Aren’t One-Dimensional; Why Train That Way?

October 9, 2019

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Originally Posted At: https://breakingmuscle.com/feed/rss

Your physical disciplines reflect your deepest interests and reveal the less understood facets of our being.

He shifts his weight, each time swaying his shoulders as to not stand square with the man standing in front of him. His eyes scan up as he speaks and catches the coach’s eye for only a second before darting away. It’s as if his body has an almost visceral avoidance of the coach’s gaze.

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