pa href=”http://cdn.marksdailyapple.com/wordpress/wp-content/uploads/2014/03/weekend_link_love2.jpg” rel=”lightbox[54228]”img class=”alignright size-full wp-image-47936″ src=”http://cdn.marksdailyapple.com/wordpress/wp-content/uploads/2014/03/weekend_link_love2.jpg” alt=”Weekend Link Love” width=”320″ height=”282″ //aa title=”PrimalCon Oxnard 2015 – The One and Only!” href=”http://www.marksdailyapple.com/primalcon-oxnard-2015-the-one-and-only/”PrimalCon Oxnard 2015/a is gearing up to be a fantastic iextended/i weekend of Primal play, learning, delicious food, and community. a title=”PrimalCon” href=”http://www.primalblueprint.com/primalcon/” target=”_blank”Grab your tickets/a soon!/p
h4Research of the Week/h4
pExercise-induced hyponatremia isn#8217;t caused by a deficiency of sodium-rich sports drinks, a title=”Sodium Supplementation and Exercise-Associated Hyponatremia during Prolonged Exercise.” href=”http://www.ncbi.nlm.nih.gov/pubmed/25551404″ target=”_blank”but by overhydration/a. Drink when thirsty, folks./p
pPlant-rich Paleo-type meals a title=”Plant-rich mixed meals based on Palaeolithic diet principles have a dramatic impact on incretin, peptide YY and satiety response, but show little effect on glucose and insulin homeostasis: an acute-effects randomised study” href=”http://journals.cambridge.org/action/displayAbstract?fromPage=onlineamp;aid=9548398amp;fulltextType=RAamp;fileId=S0007114514004012″ target=”_blank”dramatically increase satiety/a./p
pOranges contain far more flavonoids than orange juice, a title=”In Vitro Bioaccessibility of Carotenoids, Flavonoids, and Vitamin C from Differently Processed Oranges and Orange Juices [Citrus sinensis (L.) Osbeck].” href=”http://www.ncbi.nlm.nih.gov/pubmed/25539394″ target=”_blank”even when it#8217;s fresh […]
Original post by Mark Sisson
Filed under: Fitness