h4a href=”http://cdn.marksdailyapple.com/wordpress/wp-content/uploads/2014/03/weekend_link_love2.jpg” rel=”lightbox[54400]”img class=”alignright size-full wp-image-47936″ src=”http://cdn.marksdailyapple.com/wordpress/wp-content/uploads/2014/03/weekend_link_love2.jpg” alt=”Weekend Link Love” width=”320″ height=”282″ //aResearch of the Week/h4
pThe more tofu they eat, the a title=”Tofu Intake is Associated with Poor Cognitive Performance among Community-Dwelling Elderly in China” href=”http://iospress.metapress.com/content/42618ju60732672g/” target=”_blank”worse community-dwelling elderly Chinese perform/a on tests of cognitive function./p
pIn addition to killing gut bacteria, a title=”Antibiotic use has more unwanted effects than previously thought” href=”http://www.medicalnewstoday.com/articles/289259.php” target=”_blank”antibiotics also have the potential to destroy intestinal cells and damage mitochondria/a./p
pa title=”Health Benefits of Sauna Bathing ” href=”http://archinte.jamanetwork.com/article.aspx?articleid=2130717″ target=”_blank”Among Finnish men/a, frequent sauna usage (4-7 times per week) is associated with greater longevity than infrequent sauna usage (once per week)./p
pExercise a title=”Wheel running reduces high-fat diet intake, preference and mu-opioid agonist stimulated intake” href=”http://www.sciencedirect.com/science/article/pii/S0166432815000819″ target=”_blank”makes/a junk food less appealing./p
pOh, look. a title=”Small Amounts of Gluten in Subjects with Suspected Nonceliac Gluten Sensitivity: a Randomized, Double-Blind, Placebo-Controlled, Cross-Over Trial.” href=”http://www.ncbi.nlm.nih.gov/pubmed/25701700″ target=”_blank”Non-celiac gluten sensitivity emis/em real/a, after all./p
pMindfulness meditation a […]
Original post by Mark Sisson
Filed under: Fitness