Weekend Weight Experiment

October 15, 2014

This past weekend was my Thanksgiving (I live in Canada). And, Thanksgiving in Canada is a lot like Thanksgiving in the US… it involves a LOT of eating.
So for fun, I decided to track my weight over this joyous occasion eating festivities.
It started Friday morning at 174 pounds.
I spent the day doing dinner prep (it was our turn to host Thanksgiving dinner). I did manage to get some rock climbing in during the morning, and was also able to sneak away for a quick shoulders work out around 2 PM.
I opened the wine at 3:30, guests arrived at 4, we started eating at 5. I ate, but I tried to keep it somewhat under control. I also drank, but kept that under control too
I was able to say “enough”…. twice. Once after my first piece of strawberry rhubarb pie and then once again after my much larger piece […]

Original post by Brad Pilon

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Filed under: Fitness

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