Weightlifting: Sport or Training Modality?

January 25, 2016

This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Weightlifting is more well-known than ever before, so now is a good time to actually understand the term.

We’ve been running the Takano Weightlifting coaching internship program since July of 2014 and have had 23 interns graduate. I get inquiries and resumes all the time from prospective internship candidates. And whenever I present at courses or seminars, I end up discussing weightlifting with plenty of newcomers.

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