http://www.thekitchn.com/feedburnermain
“Eat food, not too much, mostly plants.” It’s hard to imagine the prevailing ideas of what healthy eating means without this famous pronouncement from Michael Pollan, which in its reductive simplicity carries a kind of relief from the fluctuations of modern nutritional science. So simple, so memorable — nothing to avoid, but everything to gain from a renewed focus on plants. It could even be seen as the unspoken mantra of plant-based eating.
What is plant-based eating? Just vegetarianism, no? Veganism? No. While many practitioners do avoid meat, plant-based eating is a diverse and fascinating approach to food, nutrition, and feeding oneself well that comes in many inspiring different forms.
Filed under: Fitness
For now classes are 6pm and 640pm at 2840 Wildwood st in the Boise Cloggers studio.
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