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(Image credit: Jerrelle Guy)
The last time I came down with a cold, I curled up beneath a heap of blankets, propped myself up with pillows, and battled my brain fog with a mug of “golden milk.” Warm and velvety, spiced with turmeric, cinnamon, and ginger, it was the color of daffodils — and every bit as comforting. But I wasn’t just going for soothing; I was gunning for a record-breaking recovery. Would golden milk be my Seabiscuit?
Filed under: Fitness