This post was originally published on this site

http://www.thekitchn.com/feedburnermain

So you’ve been into açaí bowls for ages, have eaten kale in every possible form, and you’ve considered printing T-shirts that say “Don’t Even Talk to Me Until I’ve Had My Golden Milk.” Yeah, we get it, you’re into wellness trends — but, as usual, other parts of the world have been into your #currentobsession for literally hundreds of years.

The health and wellness crowd has started Insta-buzzing about moringa, an antioxidant-rich, anti-inflammatory wonder-tree. But like other “recent” super supplements including turmeric, matcha, and chia seeds, moringa is only new to you (and we mean the generic you, not you specifically, unless your username is @RunsOnMoringa2018).

READ MORE »

Be Nice and Share!

Filed under: Fitness