What Kind of Hungry Are You? – Robb Wolf

August 14, 2013

What Kind of Hungry Are You? 24 Comments Wednesday, August 14th, 2013 Repeat after me, “Ice Cream (or food/drink of your choice) is NOT the miracle cure for (insert current life problem here).” Come on- say it with me, “Ice cream is NOT the miracle cure for a bad day.” Okay, now let’s try this one, “I do not need to eat Breakfast at 7am, lunch at 12pm and dinner at 6pm if I’m not hungry at those times.” And one more for good measure, “If (insert spouse/friend/etc. name here) is eating pizza, I do not need to eat pizza too.” Now, how do you feel about the things you just said? What’s going on between those ears of yours? (I understand that some of you may not often experience ‘action’ in that region – but now would be a good time to go ahead and put on the old thinking cap.)I want you to think about everything you ate yesterday

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Tagged with: breakfast • chinese • Fitness • food • fruit • hunger • hungry • king • natural • people • single

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