When Meat Eaters Should Choose Plant Based Protein

July 2, 2018

This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

If you notice any bloating, pain, cramping or effects that could be related to a combined or isolated milk protein allergy, such as eczema, you might want to try a plant-based protein instead.

That got your attention, didn’t it?

Look, I’m not suggesting that whey isn’t a great protein, or that casein or other animal-derived proteins aren’t great, because, let’s face it, they are. Bu there might be some good reasons to use a plant-based protein instead of whey or other proteins, sometimes or even all of the time.

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