When Pregnancy Is a Pain: Solutions for 3 Common Problems

June 3, 2015

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Originally Posted At: https://breakingmuscle.com/feed/rss

Low back pain, pelvic girdle pain, and urinary incontinence can derail your workouts during pregnancy.

I hear pregnant women make statements like this frequently:

“I’ve kept up with [insert type of exercise here] through my whole pregnancy, but my [insert body part here] is killing me. Why is this happening? Do I need to stop?”

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