Why Carbs Make Us Fat

July 29, 2014

I can explain all the science you need to know about why carbs make you fat… And I will do it three words.
Ready? Here we go…
CARBS. ARE. AWESOME.
Seriously, this is the MAIN problem with carbohydrates. It’s why cutting carbs from you diet works. It’s why paying attention to the amount of carbs you eat works and it’s why for the most part carbs ARE responsible for our obesity epidemic.
It is EASY to overeat when you are eating carbs. Heck, it’s not just easy, it’s fun. and it’s down right delicious.
There are roughly 3,000 calories in a 72 ounce steak. Now, I know some of you are thinking “72? why so small?” but for the rest of us humans, a 72 ounce steak is so big it’s gross… so imagine eating one 72 ounce steak EVERY SINGLE DAY. Now Add some eggs for breakfast and maybe some veggies throughout the […]

Original post by Brad Pilon

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