Why CrossFit Will Never Just Cool It With the American Swing

May 28, 2015

This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

CrossFit will never not do the American swing. It fits their math, so it’s going to be done. But that doesn’t mean you have to do it.

When CrossFit, Inc. posted a link to this article on their Facebook page, a minor firestorm erupted. Minor, meaning mostly people from the RKC community, who are generally annoyed by CrossFit’s bastardization of their sport, spoke up that the logic presented by Greg Glassman that “a higher swing means more work accomplished” is flawed.

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