Why Exercise Feels Like a Drag (and What to Do About It)

September 24, 2014

pimg class=”alignright” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202012/purpose.jpg” alt=”purpose” width=”320″ height=”223″ title=”Why Exercise Feels Like a Drag (and What to Do About It)” /Sometimes while working out at home I catch a title=”Dogs Teach Tricks, Too” href=”http://www.marksdailyapple.com/dogs-teach-tricks-too/”Buddha/a (my lab) just kind of watching me doing a title=”How-To: Proper Squat Technique” href=”http://www.marksdailyapple.com/how-to-proper-squat-technique/”squats/a or a title=”How-To: Proper Pushup Technique” href=”http://www.marksdailyapple.com/how-to-proper-pushup-technique/”pushups/a or a title=”How-To: Proper Pullup/Chinup Technique” href=”http://www.marksdailyapple.com/how-to-proper-pullup-chinup-technique/”pullups/a or a title=”WOW: Cave Burpees” href=”http://www.marksdailyapple.com/wow-cave-burpees/”burpees/a with this look on his face that says, #8220;You feed me, walk me, scratch me, and water me and I love you for it, but what in Dog#8217;s name are you doing?#8221; He probably thinks I#8217;m insane. You can#8217;t really blame the guy. I mean, the stuff we do for exercise emis /empretty silly:/p
pYou#8217;re walking on a treadmill, literally going nowhere for miles at a time./p
pYou#8217;re pedaling like a madman, but instead of seeing the landscape unfold in front of you, you#8217;re watching MSNBC with closed captioning […]

Original post by Mark Sisson

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