"Why Exercise Won’t Make You Thin" – Analyzing This Time Magazine Article

October 2, 2009

I am going to dissect a recent Time magazine article called, "Why Exercise Won't Make You Thin". I do agree with parts of this article, but think a lot of this is bogus. The author simply isn't taking a strategic approach to exercise and seems to be complaining for his lack of results. That being said, I do agree with a few of his points. Let's dig in!

[While staying lean and losing body fat is largely about diet, you can magnify the effects of a good diet with the right types of exercise. Note: The photo above is a good example of eating smaller portions of your favorite foods.]
A Brief Overview of the Article in Time Magazine
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Tags: Dieting for Fat Loss, body fat, brad pilon, calorie deficit, Interval Training, kettlebell circuits, losing body fat, steady state cardio, vacation body, […]

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