Why Fast? Part Seven – Q&A

April 25, 2012

pimg class=”alignright” title=”Qamp;A” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202011/question-1.jpg” alt=”question 1″ width=”320″ height=”212″ /By now, you should be caught up on all the benefits that fasting offers. By now, you#8217;re likely either intrigued by the practice, strongly considering taking it up, or basking in the smug satisfaction that your longtime breakfast-skipping ways weren#8217;t destroying your metabolism after all. But although I tried to cover just about everything I could in the last six posts of this fasting series (links at the bottom of this article), I apparently didn#8217;t hit every angle, because I received a barrage of questions from readers via email and comments looking for clarifications, answers, and explanations. I can#8217;t quite answer them all, but I did manage to put together a fairly representative selection of the most common and relevant ones, and today I#8217;ll provide answers./p
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blockquotepI would like to IF but I have osteopenia and am concerned about losing bone mass. […]

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