Why Is KnuckleUp The Top Gym In The Outer Banks?

September 22, 2009

Over the past few weeks we’ve had so many students accomplish so much, that we saw the need to feature their accomplishments here on the blog.
What the title should really say is “Why does KnuckleUp Have The Best, Most Committed Students In The Outer Banks?”
And the reason is that our students ROCK! Seriously, the level of dedication these folks show class after class, bootcamp after bootcamp, fight after fight, is incomparable. And we’re very proud of each and every one of them!
And here are just a few of those students:
Reverend Jay Bowman completely reshaped his body from an average-chubby to become the most ripped minister in the outer banks.
He not only gained muscle, but lost a ton of weight!
Jay was a big supporter of Matt Costa’s beach fitness bootcamp this summer – and proof of its amazing results!
Vonnie Wescott lost 30 lbs in our kickboxing classes – and she enjoyed […]

Original post by knuckleup

Be Nice and Share!

Filed under: Uncategorized

Warrior Fit Testimonials

First, I want to say thank you for convincing me to do Tabata! I was struggling to lose weight and Finally I found something that helped! I really appreciate your coaching! - Craig T.

Ever since I was convinced to do Tabata I have seen huge results, I lost 6 pounds and gained energy in the first 3 weeks. I have been working out for 3 months before I decided to do Tabata and I struggled to lose weight. At first I thought "How am I losing weight by bringing my heart rate up then cooling down then bringing it up again?" I don’t know how it works but it does! Thank you!! - Theresa F.

The first day of Tabata, I wondered WHAT AM I DOING - I AM 56 !! Five weeks later I knew that it was what I needed. I learned that I could push myself well beyond my comfort zone and feel good later. I have a marked improvement in physical as well as emotional endurance. - Lyn C.

When I was first told about Tabata I was very excited from the word go, however that excitement stemmed from the fact that I had no clue what it meant. I missed the first week of class b/c I was traveling for work so when I came in during the 2nd week I had some making it up to do. It was hard at first b/c my body wasn't used to working out at such a fast pace, but once I got into a rhythm I started to feel very good. These classes are no joke. If you stick with it you will leave there feeling stronger, healthier and overall better about yourself and what you've accomplished. I would recommend these classes to anyone. Darrin is a great trainer and he'll keep you going with his energy. - Jami L.