pimg class=”alignright” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202012/hunger.jpg” alt=”hunger” width=”320″ height=”320″ title=”Why We Eat: Hunger” /It sounds like the question of a 4-year-old making his first forays into understanding life, biology, and the nature of the universe: “Mom, why do we eat?” On some level, there’s an answer that’s both basic and true #8211; the kind with which we’d respond to little Junior: “We eat because we’re hungry.” If it #8211; and we #8211; were only that simple…. Beyond the hormonal cues that tell us our bodies need feeding exists an intricate constellation of reasons. They stem from the gamut of higher order thinking, social reference and self-organization that a title=”The 10 Habits of Highly Successful Hunter-Gatherers” href=”http://www.marksdailyapple.com/the-10-habits-of-highly-successful-hunter-gatherers/”characterize the human mind/a. And just when you thought the biological picture was at least an easy call, it’s important to note the environmental inputs that can skew our hormonal responses and convince us we need to a […]
Original post by Mark Sisson
Filed under: Fitness