pimg class=”alignright” title=”Arugula” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202011/arugula.jpg” alt=”arugula” width=”320″ height=”212″ /By now, you#8217;ve probably seen the a title=”Managing Your Mitochondria” href=”http://www.youtube.com/watch?v=KLjgBLwH3Wc” target=”_blank”TedX video from Dr. Terry Wahls/a, a former Tae Kwon Do champ and current MD diagnosed with secondary progressive multiple sclerosis (the kind that degenerates your brain and has you relying on a wheelchair to get around) who describes her transformative experience with a a title=”The Definitive Guide to Dairy” href=”http://www.marksdailyapple.com/dairy-intolerance/”dairy/a-free a title=”What’s the Difference Between Primal and Paleo?” href=”http://www.marksdailyapple.com/whats-the-difference-between-primal-and-paleo/”Paleo/a diet rich in a title=”Dear Mark: Best Fruit Choices” href=”http://www.marksdailyapple.com/best-fruit-choices/#axzz1kyj4oyOx” target=”_blank”fruits/a, a title=”Top Ten Spring Vegetables” href=”http://www.marksdailyapple.com/spring-vegetables/#axzz1kyjM2Gkl”vegetables/a, a title=”The Differences Between Grass-Fed Beef and Grain-Fed Beef Read more: http://www.marksdailyapple.com/the-differences-between-grass-fed-beef-and-grain-fed-beef/#ixzz1kyjVoiFF” href=”http://www.marksdailyapple.com/the-differences-between-grass-fed-beef-and-grain-fed-beef/”grass-fed meat/a and a title=”It’s Not So Offal” href=”http://www.marksdailyapple.com/organ-meats/”organs/a, and a title=”A Visual Guide to Sea Vegetables” href=”http://www.marksdailyapple.com/a-visual-guide-to-sea-vegetables/”seaweed/a. Relegated to and totally dependent on a wheelchair in 2007, by 2008 Wahls had adopted the diet and was commuting to work on […]
Original post by Mark Sisson
Filed under: Fitness