Will Intermittent Fasting Help Me Lose 15 Pounds & Keep it Off …

September 3, 2013

By David H. Rahm, M.D.Q: Over the past 20 years I’ve gained 15 pounds and I’d like to lose it. I’ve heard that the Fast Diet is not only effective for weight loss but weight maintenance. Is this just the latest fad diet or does the Fast Diet really work?

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