Yes, Sushi Can Wreck Your Blood Sugar—And It’s Not the Only One

April 15, 2025

This post was originally published on this site

http://www.thealternativedaily.com/

Think sushi is a “clean” choice for dinner? Think again. While sushi may look light and healthy, it’s often a hidden blood sugar bomb—especially if you’re watching your glucose or trying to avoid energy crashes. That sticky white rice wrapped in every roll is highly refined, low in fiber, and quickly broken down into glucose […]

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