You Need More Than a Training Template

November 19, 2019

This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

You change as you lift over time and you change as you age. There’s no template for life.

Buy my template, and you’ll not only get stronger, but it’s all you’ll ever need. Have you ever heard a popular coach or trainer say this?

Templates are for sale, usually as an ebook or a PDF downloadable file with illustrated instructions. The pitch includes that it’s easy to understand, to do, and promotes consistency. It’s often a twelve, sixteen, or twenty-four-week program that you can repeatedly do without much change.

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