Your First 4 Steps Toward a Fitter Life

October 16, 2016

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Originally Posted At: https://breakingmuscle.com/feed/rss

Once you’ve decided to make a change, this is how you can get started.

I started my journey as a strength and conditioning trainee when I was 12 years old. My dad signed me up for a program in Pewaukee, Wisconsin at a facility called NX Level Athletics. Since then, NX has been my home away from home. Every time I visit home I go to NX, catch up with the coaches, and get my weightlifting training in. The coaches and people associated with that facility are great friends, and they are where my passion for training came from. I now train five days a week without exception.

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