Your FREE 7-day pass to Crunch's HIIT classes! | Well+Good NYC

August 15, 2013

Sponsored Diesel. Tabura. Bodyweb. These are just three of Crunch’s classes based on HIIT that will deliver a seriously toned bod without spending hours and hours at the gym.Used by high-performance athletes and trainers, High Intensity Interval Training (HIIT) packs as much intense energy as possible into as little time as possible.And, Crunch is giving Well+Good readers a FREE 7-day pass to try a handful of HIIT classes, and anything else that catches your eye.Take a tour of the classes we’re dying to try… Click here to sign up for your 7-day class pass now!

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Tagged with: based-on-hiit • bodyweb • crunch • energy-as-possible • Fitness • hiit • intensity • interval

Filed under: Fitness

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Warrior Fit Testimonials

First, I want to say thank you for convincing me to do Tabata! I was struggling to lose weight and Finally I found something that helped! I really appreciate your coaching! - Craig T.

Ever since I was convinced to do Tabata I have seen huge results, I lost 6 pounds and gained energy in the first 3 weeks. I have been working out for 3 months before I decided to do Tabata and I struggled to lose weight. At first I thought "How am I losing weight by bringing my heart rate up then cooling down then bringing it up again?" I don’t know how it works but it does! Thank you!! - Theresa F.

The first day of Tabata, I wondered WHAT AM I DOING - I AM 56 !! Five weeks later I knew that it was what I needed. I learned that I could push myself well beyond my comfort zone and feel good later. I have a marked improvement in physical as well as emotional endurance. - Lyn C.

When I was first told about Tabata I was very excited from the word go, however that excitement stemmed from the fact that I had no clue what it meant. I missed the first week of class b/c I was traveling for work so when I came in during the 2nd week I had some making it up to do. It was hard at first b/c my body wasn't used to working out at such a fast pace, but once I got into a rhythm I started to feel very good. These classes are no joke. If you stick with it you will leave there feeling stronger, healthier and overall better about yourself and what you've accomplished. I would recommend these classes to anyone. Darrin is a great trainer and he'll keep you going with his energy. - Jami L.