Your Gut Feelings: The Link Between Food and Mood Disorders

June 10, 2015

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Mood disorders such as depression and anxiety affect approximately one of every five Americans. Could the overabundance or processed foods be causing this?

Most of the articles written regarding nutrition focus on two major issues – weight loss and performance enhancement. Obesity is a worldwide epidemic and garnishes the attention it deserves. However, there are other epidemics the world is facing that do not get the same media exposure.

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