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May 30, 2013

7 More Culprits that Stall Fat Loss & Fast Metabolism – JJ Virgin

April 8, 2013

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Last week I showed you 7 commonly overlooked culprits that frequently trigger weight loss resistance. I received some wonderful emails saying, “Hey, that’s me!” Knowing what’s holding you back, after all, is the first step to improving it and overcoming weight loss resistance.A few people, however, asked for more. They’re doing everything correctly, including eliminating food intolerances, burst training, and getting 7 – 9 hours sleep every night. But they still struggle with fast fat loss.Over my 25 years working with weight loss resistance, I’ve seen numerous roadblocks that stall fat loss.

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7 More Culprits that Stall Fat Loss & Fast Metabolism – JJ Virgin

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