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Gaining fat to build muscle | Brad Pilon's 'Eat Blog Eat'

May 5, 2013

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In my freezer right now there is a big ball of frozen cookie dough. It’s about the size of a baseball and I really, really want to eat it. In fact, I want to eat it so badly, I’m starting to justify why I SHOULD eat it. And of course, my mind turns right to thinking about muscle.‘I probably do need to eat a bit more today to gain muscle, gotta fuel the process you know….’Of course, there is some debate about this statement, and logically I know I really don’t need to eat the cookie dough, especially since it’s 10:05 in the morning right now.

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Gaining fat to build muscle | Brad Pilon's 'Eat Blog Eat'

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