John Romaniello: How does John seem to know everyone and get big clients while getting a 7 figure book deal? See what 2 things John is afraid of. Any guesses?
Original article –
John Romaniello and RomanFItnessSystems.com
April 19, 2013
Leave a comment
I LOVE Tim’s blog posts like this… it’s like a formula to go from zero to “successful.” While you may not be positioned to write a book, or pitch it, or get an advance, you can learn a lot from this long guest post.With that, I’ll let you go over there now. It’s a long post, but it’s worth it. I need to print all of the posts like this on Tim’s blog and study them!How a First-Time Author Got a 7-Figure Book Deal This entry was posted on Wednesday, April 17th, 2013 at 7:07 am and is filed under Business, Entrepreneur, On writing. You can follow any responses to this entry through the RSS 2.0 feed.
Read More –
Tim Ferriss and John Romaniello on getting a 7 figure … – Jason Alba
Ori Hofmekler is a fellow renaissance man; not only is he a world renowned artist, but he is also the author of the ground breaking Warrior Diet and many other health and fitness books. With a tagline like “Not actively surviving… is passively dying!” this guy is no joke, and is a wealth of information and knowledge.In today’s show we talk about:Why human are nocturnal eaters How not eating food can improve health and performance What it’s like to be a bonafide renaissance man And the critical difference between grass-fed & pastured dairy Here’s the show:(download link) Subscribe to my PODCAST on iTunes (and leave a review to spread the word)!(Click the “View in iTunes” link and then click through to the “Subscribe” button.”)
Original article:
Ori Hofmekler: The Warrior Diet, Intermittent Fasting, and How to Be …
There are not many things in life you can count on, but unfortunately one thing you can is that there will always be another “diet” book on the market. The latest to fly off the bookshelves in the U.K. promising quick and easy weight loss is The Fast Diet by Michael Mosley, a British physician. The whole premise of his book is that you can lose weight by eating your normal diet five days a week and eating a quarter of that (approximately 500 calories a day for a woman) the other two days.I don’t know about you, but soon as I see the word “fast,” my hair raises.
Original link:
Does Intermittent Fasting Lead to Sustained Weight Loss – Shape
Mark Bell – Paleo Solution Podcast Episode 174
March 12, 2013
Mark Bell – Episode 174 2 Comments Tuesday, March 12th, 2013 Download Episode HereFeatures guest Mark Bell of www.supertraining.tv, www.thepowermagazine.com, and www.howmuchyabench.netAudio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.About Greg Everett Greg Everett is co-host of The Paleo Solution podcast.
See the original post:
This is the final part in our five part series on intermittent fasting.Over the past few days, we’ve highlighted three different intermittent fasting methods available to you. These are by no means the only options, and I encourage you to research this subject further. The best intermittent fasting method is the method that works for you. Intermittent fasting is not a necessity to achieve good health. It is merely one of many tools you have at your disposal
Follow this link:
Intermittent Fasting Part V – Wrap Up | CrossFit 269 – Kalamazoo's …
Make Me a Hollow Reed –The Benefits of Intermittent FastingReligion must agree with science, so that science shall sustain religion and religion explain science. (Abdu’l-Baha, Divine Philosophy, p. 26)Journalists have called the Baha’i Faith “the reasonable religion” and “a logical, science-friendly belief system,” because the Baha’i teachings focus so strongly on the essential harmony and agreement of scientific fact and spiritual faith. But it’s taken science a while to catch up with the Baha’i Fast.Every year, during the nineteen days before the Vernal Equinox, Baha’is all around the world voluntarily go without food and drink during the daylight hours.
See original article:
This is the first part in our five part series covering intermittent fasting.What if I told you that you’ve been force fed a combination of lies and mistruths your entire life? What if I told you that breakfast isn’t the most important meal of the day? What if I told you eating six small meals per day is more harmful than eating three meals per day, or even one meal per day? What if I told you that skipping meals won’t kill your metabolism
More –
Advocating Intermittent Fasting – Fight Aging!
January 29, 2013
29 Jan 2013 Advocating Intermittent Fasting Permalink|View Comments (1)|Post Comment|Share|Posted by ReasonLoading…This pop-sci piece extols the virtues of intermittent fasting, though the author gives it weight over calorie restriction that it doesn’t merit at this time. The evidence is much stronger for the benefits of calorie restriction, as it has been studied more extensively. The results for extended longevity in laboratory animals due to intermittent fasting remain mixed, though it certainly seems to produce health benefits:One of the most important studies in this area was conducted just last year at Salk’s Regulatory Biology Laboratory. In an experiment, biologist Satchidananda Panda and colleagues restricted the feeding of mice to – conveniently enough – an 8-hour period each day
Read this article:
Zombie Emergency Defense System is the Latest Themed Product from PHI Management Solutions Inc.Released 2013-04-13 12:18:22 GMT: 1 week ago. 2 click(s)FULL ARTICLEPHI Management Solutions Inc. announced the release of their latest themed emergency kit called the Zombie Emergency Defense System. It is the perfect kit to survive the Zombie apocalypse and is available exclusively at the Bren-Mil Army Navy shop in Brentwood, NH and online at Amazon.com.Newmarket, NH (PRWEB) April 13, 2013 PHI Management Solutions launched the new Zombie Themed emergency kit …State of Decay brings open-world zombie survival to Xbox Live Arcade in JuneReleased 2013-04-12 23:16:02 GMT: 2 weeks ago.
Source:
Zombie Apocalypse Survival Workout Review of John Romaniello's ..
Find Warrior Fit
For now classes are 6pm and 640pm at 2840 Wildwood st in the Boise Cloggers studio.
Book your class NOW!
click this ==>
Warriors Fit Audio
Warrior Fit uses High Intensity Music to get ya Moooovin' So we can all "Get Our Sweat On"
The link below will give ya a freeee shot at Audible plus a couple audio books just to try it out and if you haven't used audio books on your commutes you are missing out. Get pumped up before you get to where you are going and exercise your mind. I use it Everyday. Go get yours now!
Warrior Fit Facebook Page
Health & Fitness Magazine
Warriors Sweat & Laugh
Scavenger 100 Players
Warrior Fit APPROVED…Get some!
