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Strong and Sexy 16-Minute HIIT Workout Dec 18, 2013 Email EmailWorkout equipment:Workout type: 16 minuteTimer setting: 24 x :10 x :301. Step ups2. Reverse push ups3. Pike jumps4

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Strong and Sexy 16-Minute HIIT Workout – 12 Minute Athlete

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Hello there! It’s about time I show up for the week, huh? It’s already Hump Day Workout Wednesday for heaven’s sake! Let’s get to it already.Who likes tabata training!?

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Booty Burner Tabata Workout – Nutrition Nut on the Run

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