Thumbnail

10 Reasons Why This P90X Cast Member Switched To The Daily HiitPosted onSeptember 9, 2013byJoe BovinoI have a long history with P90X.In addition to appearing as a cast member in the Arms & Shoulders DVD, I participated in the test group, became an early success story, used the program over the years to stay in shape, coached others, and consider its co-creator, fitness celebrity Tony Horton, a close personal friend who’s as good as it gets.But, truth be told, I prefer The Daily Hiit workouts to P90X these days. Here are 10 reasons why:1. It’s NewI’m P90X’d out. P90X works by creating muscle confusion to overcome fitness plateaus, but it doesn’t confuse my muscles like it used to.

Link – 

10 Reasons Why This P90X Cast Member Switched To The Daily Hiit

Be Nice and Share!
Thumbnail

I’m always looking for new workout routines to change up my workouts so that my body doesn’t get “used” to anything and plateau. I love BodyRock.tv videos because the trainers in the videos work really hard. Normally I’m not able to do most of their routines…yet..but they have a newer series called HiitLite which is lower intensity training than they’re normally working out to but it still brings the burn. If you’re looking for a quick workout to add a lil’ somethin’ somethin’ to your routine, check out this video (below). BodyRock has a new site, new videos on Daily Hiit which is an awesome free resource, definitely worth checking out

Original post: 

Awesome High Intesnity Workout: The Daily Hiit ~ What Jean Likes

Be Nice and Share!