Seven seconds. That’s how long it takes to make a first impression, according to researchers at New York University. And in that time, a person can make up to 11 initial judgments about you—enough information to decide whether he or she likes you or not.

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First Impressions Are Everything: How to Impress or Disappoint in …

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Download Episode HIIT training has become very popular recently, but what is HIIT training? Who will benefit from it? What’s the difference between HIIT and interval training? Is it superior to aerobics? In this show we answer those and many other questions about HIIT training with researcher Dr.

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Internet Talk Radio | Brink Zone Radio – High Intensity Interval …

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