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Today’s episode is with one of the most knowledgable and highly-respected minds in health and fitness, John Berardi of Precision Nutrition.Bluntly, Precision Nutrition can take pretty much anyone – massively overweight or not – and get them in the best shape of their lives. They understand how the body works; they understand physiology; they make it happen. They also teach some of the highest performing athletes how to perform even better through nutrition and fitness. I highly encourage you to check out their work

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Dr. John Berardi: Precision Nutrition, Intermittent Fasting for Fat Loss …

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