![Thumbnail](https://www.fitwarriors.com/wp-content/uploads/2013/07/7002BP-Dec-2012-150x150.jpg)
The reason this particular scan was interesting is that I just completed almost 7 weeks of no workouts, and no fasting.For 7 weeks I ate normally – still higher protein, still responsibly, just a little higher than normal and without any fasting. I also did ZERO training. No weights, no body weight stuff, not a single pushup was done in 7 weeks.
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